Jose Razo 16000m BikeErg
16,000
Meters
34:36.4
Time
2:09.7
Pace
490
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 64 |
| Revolution Count | 2237 |
| Power/kg | 1.41 |
| Drag Factor | 125 |
November 04, 2024 04:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:36.4 | 16,000 | 2:09.7 | 160 | 851 | 64 | 141 |
| 6:50.8 | 3,200 | 2:08.3 | 165 | 869 | 65 | 105 |
| 6:51.0 | 6,400 | 2:08.4 | 165 | 868 | 65 | 148 |
| 6:46.1 | 9,600 | 2:06.9 | 171 | 889 | 66 | 154 |
| 6:49.9 | 12,800 | 2:08.0 | 167 | 873 | 66 | 156 |
| 7:18.7 | 16,000 | 2:17.0 | 136 | 767 | 61 | 142 |
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Workout Graph
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