Jose Razo 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
601
Calories
87
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 1291 |
| Drag Factor | 124 |
November 05, 2024 04:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 29 | 87 |
| 8:37.3 | 2,000m | 2:09.3 | 162 | 856 | 30 | 88 |
| 8:34.5 | 4,000m | 2:08.6 | 164 | 866 | 29 | 87 |
| 8:42.4 | 6,000m | 2:10.6 | 157 | 840 | 29 | 87 |
| 8:51.5 | 8,000m | 2:12.8 | 149 | 813 | 29 | 88 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 28 | 85 |
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Workout Graph
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