Jose Razo 1000m SkiErg
1,000
Meters
5:55.6
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 39 |
| Stroke Count | 234 |
| Drag Factor | 89 |
November 12, 2024 04:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,000 | 2:57.8 | 62 | 506 | 50 | 39 |
| 1:06.8 | 200 | 2:47.0 | 75 | 538 | 10 | 40 |
| 1:05.0 | 400 | 2:42.5 | 82 | 553 | 10 | 40 |
| 1:10.4 | 600 | 2:56.0 | 64 | 511 | 10 | 40 |
| 1:10.6 | 800 | 2:56.5 | 64 | 509 | 10 | 39 |
| 1:22.8 | 1,000 | 3:27.0 | 39 | 434 | 10 | 38 |
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Workout Graph
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