Jose Razo 2500m row
2,500
Meters
11:59.3
Time
2:23.8
Pace
139
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 125 |
November 14, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.3 | 2,500 | 2:23.8 | 118 | 695 | 139 | 27 | 128 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 28 | 120 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 28 | 125 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 708 | 28 | 28 | 143 |
| 2:24.2 | 2,000 | 2:24.2 | 117 | 699 | 28 | 28 | 130 |
| 2:29.1 | 2,500 | 2:29.1 | 106 | 651 | 27 | 27 | 124 |
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Workout Graph
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