Jose Razo 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 126 |
December 01, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 28 | 138 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 29 | 132 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 28 | 136 |
| 0:59.8 | 600 | 2:29.5 | 105 | 660 | 29 | 142 |
| 0:59.8 | 800 | 2:29.5 | 105 | 660 | 29 | 141 |
| 1:01.1 | 1,000 | 2:32.7 | 98 | 637 | 28 | 142 |
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Workout Graph
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