Jose Razo 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 125 |
December 11, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 641 | 53 | 27 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 28 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 28 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 28 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 28 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 27 |
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Workout Graph
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