Jose Razo 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 124 |
December 12, 2024 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 29 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 29 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 30 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 28 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 29 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 29 |
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Workout Graph
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