Jose Razo 1000m row

1,000m

Meters

4:56.1

Time

2:28.0

Pace

53

Calories

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count139
Drag Factor123

December 12, 2024 04:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.1 1,000m 2:28.0 108 671 28
0:54.7 200m 2:16.7 137 771 30
0:54.0 400m 2:15.0 142 789 29
0:57.9 600m 2:24.7 115 697 28
1:02.1 800m 2:35.2 94 621 28
1:07.4 1,000m 2:48.5 73 551 27

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Workout Graph

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