Jose Razo 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
57
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 124 |
December 12, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 28 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 30 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 29 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 27 |
| 1:03.0 | 1,000m | 2:37.5 | 90 | 608 | 28 |
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