Jose Razo 10000m BikeErg
10,000
Meters
20:53.6
Time
2:05.3
Pace
316
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 66 |
| Revolution Count | 1392 |
| Power/kg | 1.57 |
| Drag Factor | 126 |
January 21, 2025 04:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:53.6 | 10,000 | 2:05.3 | 178 | 911 | 66 | 142 |
| 4:15.7 | 2,000 | 2:07.8 | 167 | 876 | 65 | 125 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 900 | 66 | 135 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 67 | 146 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 956 | 68 | 155 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 902 | 66 | 151 |
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Workout Graph
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