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Jose Razo 20000m BikeErg

20,000

Meters

44:07.6

Time

2:12.3

Pace

595

Calories

143

Heart Rate

Average Watts151
Calories Per Hour809
RPM63
Revolution Count2793
Power/kg1.33
Drag Factor124

February 22, 2025 09:16:43

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:07.6 20,000 2:12.3 151 809 595 63 143
2:14.2 1,000 2:14.2 145 777 29 62 123
2:11.5 2,000 2:11.5 154 821 30 63 130
2:12.9 3,000 2:12.9 149 812 30 63 130
2:12.0 4,000 2:12.0 152 818 30 64 133
2:11.4 5,000 2:11.4 154 821 30 63 136
2:12.6 6,000 2:12.6 150 814 30 63 138
2:11.8 7,000 2:11.8 153 819 30 64 137
2:12.3 8,000 2:12.3 151 816 30 63 137
2:11.9 9,000 2:11.9 153 818 30 63 140
2:12.9 10,000 2:12.9 149 812 30 63 140
2:14.5 11,000 2:14.5 144 776 29 62 143
2:12.1 12,000 2:12.1 152 817 30 64 150
2:10.7 13,000 2:10.7 157 826 30 64 155
2:12.4 14,000 2:12.4 151 815 30 63 156
2:11.3 15,000 2:11.3 155 822 30 64 158
2:13.9 16,000 2:13.9 146 779 29 62 158
2:12.3 17,000 2:12.3 151 816 30 63 159
2:13.2 18,000 2:13.2 148 783 29 63 150
2:14.6 19,000 2:14.6 144 775 29 62 149
2:08.8 20,000 2:08.8 164 838 30 65 152

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Workout Graph

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