Jose Razo 1100m row
1,100
Meters
5:19.6
Time
2:25.2
Pace
60
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 126 |
March 01, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.6 | 1,100 | 2:25.2 | 114 | 675 | 60 | 27 |
| 1:24.6 | 300 | 2:21.0 | 125 | 723 | 17 | 28 |
| 1:25.4 | 600 | 2:22.3 | 121 | 716 | 17 | 28 |
| 1:26.6 | 900 | 2:24.3 | 116 | 665 | 16 | 28 |
| 1:03.0 | 1,100 | 2:37.5 | 90 | 571 | 10 | 27 |
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Workout Graph
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