Jose Razo 1300m row
1,300
Meters
6:25.8
Time
2:28.3
Pace
70
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 128 |
March 01, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,300 | 2:28.3 | 107 | 653 | 70 | 27 |
| 1:23.8 | 300 | 2:19.6 | 128 | 730 | 17 | 28 |
| 1:27.4 | 600 | 2:25.6 | 113 | 659 | 16 | 28 |
| 1:30.8 | 900 | 2:31.3 | 101 | 634 | 16 | 27 |
| 1:33.3 | 1,200 | 2:35.5 | 93 | 617 | 16 | 28 |
| 0:30.7 | 1,300 | 2:33.5 | 97 | 586 | 5 | 25 |
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Workout Graph
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