Jose Razo 4200m BikeErg
4,200
Meters
9:53.6
Time
2:21.3
Pace
117
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 59 |
| Revolution Count | 587 |
| Power/kg | 1.09 |
| Drag Factor | 125 |
March 05, 2025 15:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:53.6 | 4,200 | 2:21.3 | 124 | 726 | 59 |
| 2:02.4 | 900 | 2:16.0 | 139 | 778 | 61 |
| 2:01.7 | 1,800 | 2:15.2 | 142 | 787 | 62 |
| 2:06.4 | 2,700 | 2:20.4 | 126 | 734 | 60 |
| 2:06.4 | 3,600 | 2:20.4 | 126 | 734 | 60 |
| 1:36.7 | 4,200 | 2:41.1 | 84 | 587 | 52 |
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Workout Graph
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