Jose Razo 4900m BikeErg
4,900
Meters
12:04.6
Time
2:27.8
Pace
133
Calories
114
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 56 |
| Revolution Count | 684 |
| Power/kg | 0.95 |
| Drag Factor | 125 |
March 08, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.6 | 4,900 | 2:27.8 | 108 | 672 | 56 | 114 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 58 | 119 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 659 | 56 | 114 |
| 2:26.2 | 3,000 | 2:26.2 | 112 | 685 | 57 | 113 |
| 2:29.0 | 4,000 | 2:29.0 | 106 | 664 | 56 | 115 |
| 2:16.1 | 4,900 | 2:31.2 | 101 | 648 | 56 | 113 |
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Workout Graph
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