Jose Razo 5500m BikeErg
5,500
Meters
12:39.7
Time
2:18.1
Pace
157
Calories
125
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 60 |
| Revolution Count | 769 |
| Power/kg | 1.17 |
| Drag Factor | 125 |
March 10, 2025 04:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:39.7 | 5,500 | 2:18.1 | 133 | 757 | 60 | 125 |
| 2:35.0 | 1,100 | 2:20.9 | 125 | 730 | 59 | 118 |
| 2:30.1 | 2,200 | 2:16.4 | 138 | 774 | 62 | 126 |
| 2:29.7 | 3,300 | 2:16.0 | 139 | 777 | 62 | 128 |
| 2:31.9 | 4,400 | 2:18.0 | 133 | 757 | 61 | 127 |
| 2:33.1 | 5,500 | 2:19.1 | 130 | 746 | 60 | 129 |
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Workout Graph
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