Jose Razo 10000m BikeErg
10,000
Meters
21:24.2
Time
2:08.4
Pace
306
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 1399 |
| Power/kg | 1.46 |
| Drag Factor | 125 |
March 11, 2025 00:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:24.2 | 10,000 | 2:08.4 | 165 | 857 | 306 | 65 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 848 | 61 | 65 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 854 | 61 | 65 |
| 4:16.8 | 6,000 | 2:08.4 | 165 | 855 | 61 | 65 |
| 4:10.4 | 8,000 | 2:05.2 | 178 | 905 | 63 | 67 |
| 4:21.3 | 10,000 | 2:10.6 | 157 | 826 | 60 | 65 |
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Workout Graph
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