Jose Razo 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
53
Calories
95
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 133 |
March 16, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 28 | 95 |
| 0:59.2 | 200 | 2:28.0 | 108 | 671 | 28 | 107 |
| 0:59.1 | 400 | 2:27.7 | 109 | 673 | 29 | 107 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 28 | 89 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 27 | 85 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 628 | 28 | 88 |
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Workout Graph
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