Trent Roydhouse 16:00 row
4,016m
Meters
16:00.0
Time
1:59.5
Pace
265
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 95 |
May 08, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 4,016m | 1:59.5 | 205 | 1005 | 20 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 16:00.0 | 256m | 1:57.1 | 217 | 1048 | 20 |
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Workout Graph
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