Trent Roydhouse 20:07 row
5,045m
Meters
20:07.0
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 95 |
May 10, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,045m | 1:59.6 | 204 | 1003 | 17 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:07.0 | 26m | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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