Trent Roydhouse 16:04 row
4,043m
Meters
16:04.7
Time
1:59.3
Pace
269
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 97 |
May 13, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 4,043m | 1:59.3 | 206 | 1009 | 21 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 |
| 16:04.7 | 280m | 1:55.5 | 227 | 1081 | 21 |
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Workout Graph
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