Trent Roydhouse 20:06 row
5,094m
Meters
20:06.3
Time
1:58.4
Pace
342
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 19 |
| Stroke Count | 435 |
| Drag Factor | 99 |
May 15, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,094m | 1:58.4 | 211 | 1025 | 19 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 20:06.3 | 23m | 2:16.9 | 136 | 768 | 9 |
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Workout Graph
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