Trent Roydhouse 20:29 row
5,023m
Meters
20:29.3
Time
2:02.3
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 95 |
May 21, 2019 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.3 | 5,023m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 |
| 20:29.3 | 123m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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