Trent Roydhouse 16:17 row
4,020m
Meters
16:17.2
Time
2:01.5
Pace
262
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 336 |
| Drag Factor | 97 |
May 23, 2019 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.2 | 4,020m | 2:01.5 | 195 | 970 | 20 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 |
| 16:17.2 | 324m | 1:59.1 | 207 | 1012 | 20 |
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Workout Graph
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