Trent Roydhouse 5000m row
5,000m
Meters
20:02.3
Time
2:00.2
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 109 |
May 31, 2019 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.3 | 5,000m | 2:00.2 | 201 | 993 | 23 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 23 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 22 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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