Trent Roydhouse 5000m row
5,000m
Meters
20:04.7
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 102 |
June 03, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 5,000m | 2:00.4 | 200 | 988 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 21 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 22 |
| 4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 22 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 |
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Workout Graph
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