Trent Roydhouse v500m/2:00r...1 row
500m
Meters
2:00.9
Time
2:00.9
Pace
32
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 521m |
| Overall Time | 4:00.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 103 |
June 10, 2019 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 21 | |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 21 | |
| r: 2:00 | 21m | |||||
| r21m |
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Workout Graph
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