Trent Roydhouse 12:18 row
3,015m
Meters
12:18.6
Time
2:02.4
Pace
199
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 99 |
July 22, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.6 | 3,015m | 2:02.4 | 190 | 955 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 23 |
| 7:57.5 | 1,000m | 2:00.0 | 203 | 997 | 22 |
| 11:57.5 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 12:02.5 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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