Trent Roydhouse 19:51 row
5,021m
Meters
19:51.3
Time
1:58.6
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 99 |
August 19, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.3 | 5,021m | 1:58.6 | 210 | 1021 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 23 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 |
| 19:51.3 | 1,238m | 1:57.6 | 215 | 1039 | 24 |
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