Trent Roydhouse 17:23 row
3,410m
Meters
17:23.5
Time
2:33.0
Pace
220
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
August 04, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.5 | 3,410m | 2:33.0 | 98 | 636 | 19 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 21 |
| 15:23.1 | 1,410m | 2:28.8 | 106 | 665 | 18 |