Trent Roydhouse 1x2000m/4:00r row
2,000m
Meters
7:30.9
Time
1:52.7
Pace
142
Calories
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,007m |
| Overall Time | 11:30.9 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
August 15, 2020 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 27 | |
| 7:30.9 | 2,000m | 1:52.7 | 244 | 1140 | 27 | |
| r1,007m |