Trent Roydhouse 2500m row
2,500
Meters
10:17.6
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
August 26, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,500 | 2:03.5 | 186 | 926 | 159 | 19 |
| 2:06.0 | 500 | 2:06.0 | 175 | 885 | 31 | 20 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 19 |
| 2:03.3 | 1,500 | 2:03.3 | 187 | 934 | 32 | 19 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 20 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 21 |