Trent Roydhouse 20:16 row
5,021
Meters
20:16.8
Time
2:01.1
Pace
331
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
September 26, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.8 | 5,021 | 2:01.1 | 197 | 979 | 331 | 22 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 21 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 23 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 970 | 97 | 22 |
| 20:16.8 | 544 | 2:05.7 | 176 | 947 | 36 | 23 |