Trent Roydhouse v500m/2:01r...2 row
500m
Meters
2:04.9
Time
2:04.9
Pace
31
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 2:01.0 |
| Overall Distance | 1,018m |
| Overall Time | 4:05.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 119 |
January 26, 2021 15:28:26
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 20 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 21 | |
| r: 2:01 | 518m | |||||
| r518m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.