Trent Roydhouse 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
336
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 24 |
Stroke Count | 467 |
Drag Factor | 111 |
March 01, 2021 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.