Trent Roydhouse 5000m row
5,000m
Meters
19:40.9
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 117 |
January 29, 2022 17:04:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 25 |
| 19:40.9 | 5,000m | 1:58.0 | 213 | 1031 | 25 |
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