Trent Roydhouse 5000m row

5,000m

Meters

19:37.9

Time

1:57.7

Pace

339

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate25
Stroke Count500
Drag Factor114

March 17, 2022 18:04:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
19:37.9 5,000m 1:57.7 214 1037 25
19:37.9 5,000m 1:57.7 214 1037 25

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