Trent Roydhouse 3017m row
3,017m
Meters
11:54.4
Time
1:58.3
Pace
204
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 114 |
April 16, 2022 14:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 3,017m | 1:58.3 | 211 | 1025 | 24 |
| 3:34.4 | 3,017m | 0:35.5 | 7802 | 27151 | 24 |
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Workout Graph
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