Trent Roydhouse 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 495 |
| Drag Factor | 125 |
May 25, 2022 18:28:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 25 |
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5km
erg.zone