Trent Roydhouse 1000m row

1,000m

Meters

4:21.2

Time

2:10.6

Pace

60

Calories

Average Watts157
Calories Per Hour840
Stroke Rate17
Stroke Count73
Drag Factor125

June 01, 2022 16:37:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Warm up 1k
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.2 1,000m 2:10.6 157 840 17
4:21.2 1,000m 2:10.6 157 840 17

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Workout Graph

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