Trent Roydhouse 5000m row
5,000m
Meters
19:37.9
Time
1:57.7
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 124 |
June 22, 2022 18:09:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
| 19:37.9 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
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5km
erg.zone