Trent Roydhouse 29:00 row
7,071m
Meters
29:00.0
Time
2:03.0
Pace
457
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 128 |
July 21, 2022 16:50:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.0 | 7,071m | 2:03.0 | 188 | 946 | 23 |
| 29:00.0 | 7,072m | 2:03.0 | 188 | 946 | 23 |
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RA 97 - The Wringer - Free RowAlong Sessions
erg.zone