Trent Roydhouse 3x2000m/3:00r row
6,000m
Meters
23:32.5
Time
1:57.7
Pace
406
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,146m |
| Overall Time | 32:32.5 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
August 30, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.5 | 6,000m | 1:57.7 | 215 | 1038 | 24 | |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 24 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 24 | |
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 26 | |
| r146m |
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Workout Graph
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