Trent Roydhouse 20:32 row
5,020m
Meters
20:32.0
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 466 |
| Drag Factor | 117 |
November 10, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.0 | 5,020m | 2:02.7 | 189 | 951 | 22 |
| 4:00.0 | 939m | 2:07.7 | 168 | 877 | 18 |
| 8:00.0 | 987m | 2:01.5 | 195 | 970 | 22 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 24 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 24 |
| 20:32.0 | 107m | 2:29.5 | 105 | 660 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.