Trent Roydhouse 3:56 row
1,012m
Meters
3:56.3
Time
1:56.7
Pace
69
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 118 |
November 20, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,012m | 1:56.7 | 220 | 1056 | 27 | 166 |
| 3:56.3 | 1,012m | 1:56.7 | 220 | 1056 | 27 | 166 |
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Workout Graph
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