Trent Roydhouse 3772m row
3,772m
Meters
15:06.7
Time
2:00.1
Pace
248
Calories
159
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 119 |
January 26, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,772m | 2:00.1 | 202 | 993 | 23 | 159 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 150 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 24 | 159 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 23 | 161 |
| 3:08.1 | 3,772m | 2:01.8 | 194 | 966 | 23 | 166 |
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Workout Graph
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