Trent Roydhouse 3318m row
3,318m
Meters
13:32.9
Time
2:02.4
Pace
216
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 120 |
February 05, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.9 | 3,318m | 2:02.4 | 190 | 955 | 22 | 147 |
| 8:06.8 | 2,000m | 2:01.7 | 194 | 968 | 22 | 140 |
| 5:19.0 | 3,318m | 2:01.0 | 197 | 979 | 23 | 154 |
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Workout Graph
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