Trent Roydhouse 4:18 row
1,021m
Meters
4:18.9
Time
2:06.7
Pace
64
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
May 06, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.9 | 1,021m | 2:06.7 | 172 | 891 | 19 | 158 |
| 4:18.9 | 1,022m | 2:06.6 | 172 | 892 | 19 | 158 |
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Workout Graph
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