Trent Roydhouse 1:19 row
304m
Meters
1:19.4
Time
2:10.5
Pace
18
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 23 |
| Drag Factor | 129 |
May 14, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 304m | 2:10.5 | 157 | 840 | 17 | 117 |
| 1:19.4 | 304m | 2:10.5 | 157 | 840 | 17 | 117 |
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Workout Graph
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