Trent Roydhouse 2x1000m/r row
2,000m
Meters
8:04.1
Time
2:01.0
Pace
131
Calories
146
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | |
| Overall Distance | 2,137m |
| Overall Time | 8:04.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 129 |
May 14, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 20 | 146 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 19 | 138 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 23 | 154 |
| r137m |
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Workout Graph
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